Saturday, June 18, 2011

Eating Right For Your Blood Type - Our 8 week challenge


So the baby is over a year old, the hockey season is FINALLY over, our spring travels full of wine and delicious food have ended... and the bottom line is.... NO MORE EXCUSES! I'm STILL not back to my pre-baby weight and that needs to change.

Wonder why?? Hmmmm... maybe it's the countless bottles of wine I drank paired with pizza? Or the numerous pints of beer that I drank combined with pizza? Or the pizza I ate topped with pizza?? OORRRRR maybe it's the fact that I've been a total SLACKER this month! (OK so it's probably a combo of all of the above!) Regardless. Party's over. It's time to get back to reality. After all, who wants a fitness instructor with a jiggly pizza belly?? LOL

That said, Brad and I have decided to challenge ourselves to something we've always had an interest in, and part-time live by anyway... "Eat Right For Your Blood Type". Dr. Peter J D'Adamo released a book about this in 1996 and it has made him enormously famous. Quoted from his site: He is a "naturopathic physician noted for his popular books on the Blood Type Diet. His series of books suggest that appropriate diet and lifestyle depend in part on an individual's blood type. An acknowledged expert in naturopathic medicine, Dr. D'Adamo's numerous publications and bestselling books have greatly contributed to our understanding of dietary individuality." http://www.dadamo.com/

Luckily we are both A+ blood types, and so is Veronica (obviously), so we only need to make one recipe / meal.

And here we start.

I'm going to blog about this as daily or weekly as my schedule will allow, and update you with recipes and tips that we have loved / hated. I'm ALSO going to take my measurements today (before we cook our first meal after shopping), and weekly will let you know how my progress is going! (I can't promise that I'll get the same commitment from Brad considering he has to work on film sets who won't necessarily cater to his needs-- but we'll see ;p) It will be interesting to see how 'eating for your blood type' combined with a regimented work out schedule will change our overall appearances. It will also be interesting to see the difference between genders!

Saturday, June 18:
Day 1. Grocery Shopping for an "A Blood Type"!

I've downloaded an awesome app on my IPhone that lets us know the foods that are "Benefits, Neutrals and Avoids" for our A blood type. (Conveniently enough, it's called "Eat Right 4 Your Type" and is $3.99) It also offers a hundred delicious sounding recipes! We will shop with those lists and recipes and hopefully come up with something edible!

(Luckily it says that Red Wine is a 'Benefit' for our blood type... ;p In moderation of course!!)

Wish us luck!!

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